Inside you’ll find 20 tasty recipes that I use on a daily basis.
These high protein recipes are sure to keep you on track towards your goal. Long gone are the days you had to eat chicken and broccoli to get in shape. Now you can enjoy breakfast like Bacon & Egg Muffins, lunches like sweet chilli chicken stir-frys and dinners like chicken fajita burrito bowls.
Dieting Has Never Tasted So Good
Perfect little stocking filler for those looking to get in shape in the new year.
Well, it’s finally here, the silly season is well and truly upon us.
Now, before you completely throw in the towel, say fuck it, go nuts and eat and drink everything sight just hold it and think for one second.
Yes, it tis the season to be jolly but how jolly you are is really up to yourself. With that being said use these simple tips to help control and manage your weight over the Xmas period.
With all that being said, if you do only one thing this Christmas, do not eat just for the sake of eating. Don’t become one of those people whos’ diet starts on Monday so eats everything in the house.
Put it this way, if you were going to start saving, would you start by spending all of your money first???
The New Year is fast approaching
I have some very limited spots available for those who are looking to change their physique, lose fat, build muscle and more importantly build confidence in themselves coming into the New Year.
Why wait until the usual New Year panic begins. Why not start now or at least secure you spot coming into the new year.
Places are very limited, and once taken, you will have to wait until somebody leaves(which may be months away) before joining.
Don’t start the New Year on the back foot, things that go on the long finger usually stay there.
Take control this year and let this be the first year you stopped wishing and started doing.